2. Sleeptracker
Record your sleep with patented Sleeptracker® technology to visualize your sleep patterns and to be woken up at the optimal time by the Smart Sleep Cycle Alarm. Choose between placing the iPhone on your bed next to your pillow, or wearing your iPhone in a wristband/armband. Use the screen lock button to conserve power while sleeping.

24/7 can monitor your sleep with your iPhone placed in your bed. 24/7 will work with any mattress type (including Tempur-Pedic®) if the phone is positioned properly: go to Settings > Optimize iPhone Position. Turn off the screen to conserve power while recording your sleep; activate airplane mode to turn off cellular and Wifi signals.

MotionX-Sleeptracker

For optimal accuracy, wear your iPhone on a wristband or armband while you record your sleep.

MotionX-Sleeptracker

Alarm Clock

Start a sleep recording to begin monitoring your sleep (select the “plus” button from the Home screen). When you wake up in the morning, press and hold Stop Sleep to end the recording. Use the Sleep Cycle Alarm to wake up at the optimal time in your sleep cycle. You must be recording your sleep to activate the alarm. Choose the alarm sound you would like to be awoken with and other settings.

MotionX-Sleeptracker

Sleeptracker Setup

MotionX-Sleeptracker
 
MotionX-Sleeptracker